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Music Therapy: A Valuable Offer

Music can express moods and communicate feelings. In music therapy work, this happens through sounds, melodies and rhythms. Even the previously unspeakable can find expression in music. This can result in new creative forms for one’s own experience, as well as for dealing with and exchanging ideas with others.

Music therapy aims to involve all areas of human experience which are the emotional, the interpersonal, the physical and the intellectual. The primary medium to integrate all of these areas is music.

What is the difference between “receptive” and “active” music therapy?

There are two areas of music therapy, receptive and active music therapy. The receptive variant works by listening to already finished music.

In active music therapy, the focus is on improvisation. The active form is used more frequently in music therapy. Here you will mainly work with instruments that are easy to play intuitively and your own voice. The improvisations can take place freely or according to structured guidelines. Role-playing games can also be accompanied and supported by musical improvisations, for example. In addition to improvised sounds, conventional play and movement songs can also be used.

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Who is music and water therapy for?

Music therapy is aimed at people of all ages: children, adolescents and adults. It is suitable for:

  • People with abnormalities or stress in the emotional or social area
  • People with family stresses
  • Children and young people with stress in the family or school context
  • Kids and young people who need support in language, relationship building and communication
  • Children and young people with developmental delays and individual support needs

Water therapy, on the other hand, can also help people of all ages. Professionals on water heater repair san diego can provide the proper option for filtration and water heater needs. This way, you can ensure that your drinking water is safe.

What can music therapy achieve?

In a trusting, protected environment, the relationship to oneself and to others develops in dialogical contact. Content and goals are always individually coordinated and checked in regular discussions. The goals include, among others:

  • Recognizing your own needs
  • Joint discovery of own skills and resources
  • Mediation of strategies for dealing with conflict situations
  • Enhancement of expression and communication skills
  • Promotion of physical and mental balance
  • Support and encouragement of personality development by applying tried and tested new patterns

These positive results are independent of the respective music therapy method, whether gestalt therapy, depth psychology, behavioral therapy, systemic or holistic humanistic. Music therapy works through music and the relationships it creates.